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if you are smart, you wont take muscle milk at all. its full of chemicals like acesulfame potassium and its primarily a soy protein base. use a natural whey based shake or onesource optimal nutrition shake and stay away from anything in a plastic bottle because its full of chemical preservatives and cheap ingredients.
What else can I help you with?
Is muscle milk make you fat?
Yes muscle milk will make you fat if you dont work out after you drink it but its a fast way to get muscle
Is it ok to be on both creatine and muscle milk?
Yes, take creatine in the morning one hour before a workout and muscle milk after the workout. Also, take creatine later in the day and muscle milk before bed. If you work out twice a day, follow the first step along with muscle milk before bed. Take fish oil at night with the muscle milk, it is healthy and will reduce your risks of a lot of diseases associated with not drinking enough water while on creatine.
What if you drink muscle milk and dont work out?
you''ll probably getter fatter and definitely be wasting a lot of money, you won't gain any muscle without lifting.
Is muscle milk bad for a skinny 13 year old teenager?
im a skinny 13 year old too and i wouldn't recommend it. better to just eat vitamins and regular milk and exerscise daily. also muscle milk doesnt work very well and could make u sick
Do you have to work out if you drink muscle milk?
Muscle Milk is a protein supplement designed to support muscle recovery and growth, but it's not a substitute for exercise. While it can aid in meeting protein needs, especially after workouts, it’s most effective when combined with a regular strength training program. Simply consuming Muscle Milk without exercising is unlikely to lead to muscle gain or fitness improvements. For optimal results, it’s best to incorporate both proper nutrition and a consistent workout routine.
Does muscle milk work for women as well?
yes it does there is no difference between girls and boys that would be so sexist and anyways i drink it hope that helps
What muscle do donkey kicks work?
Donkey kicks work the gluteus maximus muscle, which is the largest muscle in the buttocks.
What can you eat to gain 15 pounds in one week?
If you want pounds fast, drink muscle milk and don't work out. It's got like 1,000 calories every cup.
How do you get good muscles?
Drink 2 glasses of milk daily or twice a week and/or work out to build muscle. SAFETY TIP: ALWAYS STRETCH FIRST BEFORE DOING ANY ENERGETIC ACTIVITIES.
How do you care for your skeletal and muscular systems?
well I'm ten all i know is that for your bones just drink milk and for muscle you must keep healthy and work out
Does milk make you stronger?
yes, yes it is. Studies have shown that mil has improved muscle building. But only if you drink right after and an hour later. 2 cups each time.
Which muscle work 247?
cardiac muscle and intestinal muscles..
