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Name an intended action of the primary muscle for the hanging leg raise?
Wiki User
∙ 9y ago
While performing a hanging leg raise one of the intended actions of the primary muscle, the iliopsoas, is to flex the thigh and the trunk during the exercise. Other primary muscles include the rectus femoris, tensor fascia lata, and adductors.
Wiki User
∙ 9y ago
Wiki User
∙ 11y agotrunk flexion
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What is the intended action of the primary muscle of hanging leg raise?
trunk flexion lateral trunk flexion
What is the intended action of the primary muscle in the upright row?
nothing
What is the intended action of the primary muscle used in barbell upright row?
shoulder flexion shoulder adduction shoulder horizontal extension
What is the name of an intended action of the primary muscle for the abdominal?
Trunk flexion & unilateral trunk flexion.
What is the definition of Target muscle?
The primary muscle intended for exercise.
What is the primary muscle used in a hanging leg raise?
it works your abs
What is the primary muscle used for the hanging leg raise?
it works your abs
What is a muscle with primary action at a freely moving joint called?
The Agonist muscle. In contrast, the muscle group that has passive action(the muscle being stretched) is called the antagonis muscle. For example, when doing a bicep curl. Your biceps are the agonists and your triceps would be the antagonists.
The muscle that is mostly involved in any specific action is called what?
The primary mover.
What is the primary action of the Occipitalis muscle?
The occipitalis muscle pulls the scalp back, and to some extent can wiggle the ears. It creates a look of startle or surprise on the face. It can be involved in headaches by staying tense for too long.
What is the primary action of the deltoids?
Elevation of the humerus and slight medial roataion of the shoulder. The anterior deltiod is a semi-weak muscle.
What is the primary muscle used in performing hanging leg raise?
legs extended = lower abs bias legs tucked in = upper abs bias so abs in general
