0
What is the insertion of the primary muscle used during a lunge?
Wiki User
∙ 11y ago
The Major muscle used while doing a push up is your chest - Pectorals.
Other significant muscles that are used in a push up are your deltoids (shoulder) and Triceps.
Push up is a great warm up exercise and can warm up your delts, pecs and triceps to prepare them for a solid workout session.
Wiki User
∙ 13y ago
Wiki User
∙ 9y agoThe pectoralis majoris is the major muscle involved in the push-up exercise. The triceps are also very important to the movement.
Wiki User
∙ 11y agoGroove of humerus
Wiki User
∙ 13y agopecs
triceps
anterior delts
Wiki User
∙ 11y agomedial surface of the tibia
Add your answer:
Earn +20 pts
What is the insertion muscle used when doing a lunge?
Medial surface of the tibia.
What is Primary muscle group used in a lunge?
The Quadriceps
What is synergist muscle in a walking lunge?
Quadriciep, gluteus maximus and hamstring
What joint action is used during a lunge with rotation exercise?
joint action in rotating lunge
The lunge exercise focuses on which muscle region of the body?
mostly quadriceps
What muscles do you work when you do lunges?
quads and gluteous and your primary muscles being worked during a lunge.
How do you knife lunge far distances in call of duty black ops?
Ballistic knifes cause a farther knife lunge than when holding a regular primary or secondary weapon.
What are the primary muscle used for lunge?
Quadriceps
Use lunge in a sentence?
He made a lunge for the table.
What is a lunge ballet technique?
It is a lunge ballet technique
When did Romilly Lunge die?
Romilly Lunge's birth name is Ernest Romilly Maundrell Lunge.
When did Vincens Lunge die?
Vincens Lunge died in 1536.
