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You desire to eat after quitting because one of the effects of smoking/nicotine is appetite suppression. Eating is important more so of vegetables, fruits and other nutritious foods to help your body recover. What most people dislike is the weight gain associated with quitting smoking.
There are natural herbs that you can use to cleanse your system. These will also help with your eating control. Some people keep bags of fresh fruit supplies. This is better than eating fast foods etc. Fruits always does something positive to your body without giving you any/much weight.
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∙ 14y ago
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Why do you have wind now you have quit smoking?
Mainly due to you changing your diet. perhaps you are eating more junk food.
Does Liverpool airport have a smoking room?
no they dont so quit smoking now
Is Gerard way smoking until now?
sadly he still smoking, he said that he tires but he can't quit.
I quit smoking and started eating black peppers whenever i have the temptation to smoke. Would consumption of black peppers be safe to health.?
The smoking was worse than the black peppers are now. Black peppers probably are not too bad for you.
You have paraeptal emphysema if you quit smoking now will it get better?
Not alot but maybe some.
Does homeopathy help you quit smoking?
yes it does so i suggest u do it now
When is it time to quit?
if u mean smoking now would be a good choice.
Does tyra banks smoke?
Tyra banks does smoke but now she quit smoking. Now she is smoke-free
How can I get my dad to stop smoking?
Smoking is a horrible habit and is also extremely hard to quit. There are numerous things on the market now that will assist your father in trying to quit smoking, but first he has to want to quit. There are things such as Nicorette gum or lozenges as well as a nicotine patch that he can use to help him.
What is the best and most effective way to quit smoking?
The best way to quit smoking is through counseling. This is always a pretty nebulous term, but there are quit lines across America (1-800-QUIT-NOW). What theyll do is give you coaching "one-on-one personalized, individualized coaching to help you to quit.
How do you lose weight after you quit smoking?
Exercise regularly and make sure you don't begin eating more.From personal experiance: I stopped 1.25 years ago. My weight gain stopped after 1 year. Now I am starting to lose weight. Concentrate on stopping smoking first. When you feel OK then reduce with a healthy eating plan.Also, once you stop smoking your general fitness shluld improve, so it should be easier to lose any weight gained.
Would it be hard to stop smoking if you have been smoking for 3 weeks?
Not nearly as hard as it will be if you keep it up. Quit now. There will be a couple of days of discomfort, and that will be that.
