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Nutrition facts about food list sub titles under carbohydrate if you are trying to loss weight what number should you watch the sugar or carbohydrate number?
Wiki User
∙ 14y ago
Food label:
- total fat = 3g or less
- sat. fat = 1g
- sodium = 120mg
- chol. = 15mg
- sugar = 3g
- fiber = 5g or more
Unfortunately, I do not know the carb number. :(
Wiki User
∙ 14y ago
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