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Once a body is in top physical condition the 24-hour recovery period after low-intensity exercise can be safely skipped.?
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Why do you warm down?
it is a gradual recovery from strenuous physical exercise
What is the definition of fitness?
Physical fitness is good bodily health, and is the result of regular exercise, proper diet and nutrition, and proper rest for physical recovery.
What is meant by the term recovery rate after exercise?
If you are fit, your breathing rateand heart rate arelow. During exercise they rise, but afterwards they return to normal very quickly. This is called they recovery rate and it is a good indicator of exercise.
Why is it important to eat protein after exercise?
To help in muscle recovery by rebuilding damaged muscle tissue from exercise
What is the relationship between pulse rate and recovery time after exercise?
recovery time makes the pulse rate normal=)
What are the normal results of a cesarean section?
The woman's age, physical fitness, and overall health effect recovery. Gas pains, incision pain, and uterine contractions are common. 2 to 4 days hospital stay, light exercise, 4 to 6 weeks for full recovery.
What causes high plateletes?
A high blood platelet count can be caused by a recovery from a blood loss. it can also be caused by an infection or inflammatory condition. It can also be a response to physical activity.
Which recovery method usually involves an evasion and is dependent on the IPs condition?
An unassisted recovery method usually involves an evasion effort and is dependent on the IP's condition.
Which recovery method involves an evasion effort and is dependent on ip's condition?
An unassisted recovery method usually involves an evasion effort and is dependent on the IP's condition.
Which recovery method involves and evasion effort and is dependant on the ips condition?
An unassisted recovery method usually involves an evasion effort and is dependent on the IP's condition.
Which recovery method usually involves an effort and is dependent on the IP's condition?
An unassisted recovery method usually involves an evasion effort and is dependent on the IP's condition.
Recovery method involves an evasion effort and is dependent on the IP's condition?
An unassisted recovery method usually involves an evasion effort and is dependent on the IP's condition.
