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Vitamin D is only found naturally in significant levels in only a few foods, including fatty fish, cod-liver oil, and eggs.
Pre-Vitamin Day's, the only non-dietary Source of Vitamin D was Sunlight. Nowadays we have several forms of supplements - CBC Radio's Quirks and Quarks weekly [for over the past thirty five Years] radio-Hour had a fabulous Segment espousing It's Benefits.
Wiki User
∙ 12y ago
Wiki User
∙ 11y agoMilk and cheese are a big sources of vitamin D.
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Is sunlight produces vitamin d?
Yes, Sunlight is an important source of vitamin D. But it is not the only one.
Which vitamin provides for the absorption of calcium and phosphorus by bones and teeth?
Vitamins A , C and D. Calcium also helps
What does vitamin D do for the human body?
Vitamin D basically helps your body absorb phospate and calcium.
What does the D stand for in vitamin D?
The term "vitamin D" refers to several different forms of this vitamin. ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3). Vitamin D2 synthesized by plants. Vitamin D3 is synthesized by humans in the skin. D is the fourth letter in the Latin alphabet and the vitamin D was the fourth vitamin discovered.
What causes vitamin D production?
The Sun gives off light. The body uses light to convert 7-dehydrocholesterol into pre-vitamin D3. Pre-vitamin D3 forms in to cholecalciferol, vitamin D3. Vitamin D3 is brought to the liver were it forms 25-hydroxyvitamin D. Finally, it is brought to the kidney to form 1,25-dihydroxyvitamin D, the active form of vitamin D.
The primary form of dietary cholesterol is?
The primary source of cholesterol is triglycerides. The primary form of cholesterol is found in animal fats, prepackaged foods, and processed foods. The body does need a healthy amount of cholesterol to function in making vitamin D and other hormones.
Where can one get information about The sun?
The sun is a great source of vitamin D, and information on the sun in relation with vitamin D can be found on The Office of Dietary Supplements. Also, the Science Channel provides general factual information about the sun.
Which organ is the site of dietary vitamin D absorption?
kidney
What is one source of vitamin D?
One source of vitamin D is milk. Milk has both Vitamin A and Vitamin D added to it to make Our bones and teeth strong and healthy.
Sun is a vital source of which vitamin?
Vitamin D
Where a source of vitamin D?
Sunlight
What is the source vitamin D?
The sun
Which is a good source of vitamin d?
There is no known good natural source of vitamin D other than exposure to sunlight. If needed, there are always Vitamin D supplements, however these aren't as efficiently absorbed compared to the natural source.
Which vitamin in cow milk?
vitamin D and vitamin B12
Is vitamin d a source of mineral?
No, vitamin D is a vitamin. Minerals are a separate nutrient category. However, vitamin D does aid in calcium absorption, and calcium is a mineral.
What nutrient is the sun an excellent source of?
its a source of vitamin D.
Which vitamin you will get in cow milk?
Milk is a good source of vitamin D.
