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What else can I help you with?
How and why can protein repair muscle tissue?
I understand that Protein can repair muscle tissue as it is the only macronutrient that has nitrogen apart from carbon, hydrogen & oxygen. But why does the inclusion of nitrogen make protein capable of repairing muscle tissue? What is Nitrogens role in Muscle tissue repair?
Compounds that make up the structure of bone and muscle?
Protein.
How does protein repair?
I understand that Protein can repair muscle tissue as it is the only macronutrient that has nitrogen apart from carbon, hydrogen & oxygen. But why does the inclusion of nitrogen make protein capable of repairing muscle tissue? What is Nitrogens role in Muscle tissue repair?
Do you need carbohydrates to make muscle?
Carbohydrates will give you energy with which to do your exercise, but the muscle itself is made from protein.
Do you need carbs to make muscle?
Short answer: Yes Long answer: I suppose it depends on the way you look at it. Muscle tissue is technically made pretty much of protein. However, if by make muscle you mean workout and build it, you will need carbohydrates to carry out the exercise, and carbohydrates are needed to make the energy for the process of protein synthesis and muscle building/repair.
How do you get fat in your arms to make it into muscle you have to have fat to make muscle?
fat will never turn into muscle. If you want muscle, you need to lift heavy weights and eat plenty of protein. but you need some fat from your food for energy :>
Does egg white make muscle?
The answer is a Yes and a No. Yes - if you work out and do exercises that can help you build muscle No - if you do not work out Eggs are rich in protein and supplying protein to your body after a workout helps you build muscles.
What is the primary type of macromolecule in the actin and myosin that make up muscle cells?
Protein
What protein make up a muscle fiber?
the two proteins that make up muscles fibers are acting and myosin
How does creatine make your muscles bigger?
creatine is a delivery system . it helps to pump your muscle with water and vitamins, that's why you should take protein with it . pumping muscle with water and protein will give you size and strength.
What would you like to be a protein carbohydrates or lipids and why?
I like to be protein because protein is good for you and make muscle carbohydrate and the other hand make fat in your body if you want to do diet cut the carb specially after 5pm
Should I use a protein powder to build muscle mass?
Yes, you should use a protein powder to build muscle mass. Or you can also make protein shakes consisting of different fruits and vegetables which would more than likely be better than a powder.
