Heck no, don't drink an expired Protein Powder. I would advice you to get a new one. If it's abut the cost then don't worry Amazon has the best and cheapest protein powder. My favorite one is Nutricost Whey Protein Concentrate (Vanilla) 5LBS.
anything that is expired should not be consumed.
The price of protein shakes made my Maximuscle varies depending on if you're buying a ready to drink variety or a powder. The ready to drink variety usually lingers around 6 euros and the cheapest powder is as low as 24 euros.
Most plain drinks - water, soda, juice - don't have any protein. Milk is a source of protein in drink form. Your best bet is to add a protein powder such as whey powder to milk or water. There are many protein shakes on the market.
The difference is in the cost and how they are made. Protein powder can be added to milk, cottage cheese, and juices. It's also a bit less and you get a bit more for the money. You have to mix the powder well. Protein shakes are great because they are already mixed and ready to drink.
work out and drink plenty of protein shakes
Protein shakes are sports drink which is added with protein besides carbohydrate. This drink is supposed to enhance performance by increasing endurance during training and recovery after training.
yes. I think
You should typically be 12 years old to drink protein shakes!! :)
There is no age limit or requirement on protein shakes, most protein shakes (whey) are fine for you if made by a trusted company. The main component of almost all protein shakes is the whey, which is a natural dairy product.
Protein shakes are okay for kids depending on the age, but they shouldn't drink them often and not a lot of it either.
Yes
Yes, you can drink proteins. Technically yes. Protein shakes for instance. Fluids are drunk and shakes have proteins within them altogether in fluid form.
One might drink whey protein shakes to help supplement their diet with additional protein. Whey protein is a very fast absorbing type of protein so it is very useful for building and repairing muscle tissue after weight training.