Jogging on the spot, star jumps, cycling. Anything that gets your heart pumping fast.
Walking is a great easy way to burn fat. So is taking the stairs instead of the elevator and dancing; fun and easy!
There are a lot of ways to burn tummy fat, one cheap and easy way is to go running, running makes you burn fat faster not only on your tummy but in your entire body. You can also do sit ups or plank exercises. For me the best exercise that work burn tummy fat is doing yoga and pilates. Pilates is more core centered.
exercise your LITTLE but off!
there are many ways. Less food, more exercise. or if you want to go quick & easy & see if it helps there is a centre called fat zap that zaps away your fat. it's not like surgery at all. so don't worry.
Quick energy...they burn faster than protein and fat.
cell use glucose instead of fat because glucose is easy to burn into energy but it takes a lot of workout ot burn fat..
You can't clean them you can only burn them off by exercising.
There are a few ways one can burn fat fast. Short sharp bursts of very rigorous exercise is a good way to burn fat fast and running or swimming are good ways to achieve this. Stomach crunches and cycling are also good.
A quick and effective fat burner would be Green Tea Fat burning capsules. They can be found on Amazon. This product has been formulated to provide a highly concentrated form of Green Tea Extract combined with caffeine that has shown to burn fat effectively.
I think because, you have to burn then in different ways EX: push ups is for abes; running is for legs.
build muscle and burn fat the ways to build muscle and burn fat are proper eating
Their really isn't an exercise for the abdominal muscles that can burn fat more than the other. If you want to burn fat focus on your diet and high intensity cardiovascular exercise in the morning.