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Say if you have a stomach a small one well it's not exactly flat if you do sit up will you lose that fat?
Wiki User
∙ 15y ago
Doing situps will tone the muscles on your stomach. However, it is possible to have toned muscles under a layer of fat. If you want to lose belly fat, you have to spend more calories than you consume. In other words, eat less, exercise more.
Wiki User
∙ 15y ago
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Flat stomach with no cost?
Plenty of exercise to lose any weight then lots of sit-ups to tighten the stomach.
What organ makes you eat small if you lose it?
stomach
Does crunches abs work am female and i have a belly but some say that crunches don't work what should i do to get a flat stomach?
It's not that crunches don't work, it's that they won't get you a flat stomach. What you want is to do cardio. Anything that gets your body moving and your heart rate up will help you lose fat. When you do lose the fat around your stomach you will see the results of the crunches (muscle definition). It's good to do both (and not just crunches other "absentric" moves) if you want a flat stomach, but being active and eating well will lose the fat that is really the point of flat stomacs.
Where can I find a flat stomach diet that is fast and efficient?
There are a variety of flat stomach diets, mostly involving proteins and very light foods. The quickest way to lose belly fat is to exercise, doing daily sit-ups and crunches.
What are some tips on how to get a flat stomach?
A flat stomach is achieved through diet and exercise. One must lose fat by eating fewer calories than are consumed, and remove excess through cardio. Muscle exercises for abs will also help.
Is it true if you used to be very fat and lose weight your belly hangs?
No, my dad got surgery and lost at least 200lbs and he has a flat stomach
Is there any medication one can use to make the stomach flat?
There are diet supplements that aid weight loss and boost metabolism ) to help you lose weight, and this helps you to accomplish a flat stomach in time - however even with the help of supplements you will have to put some work into the weight loss yourself by exercising.
What organ can you lose and still survive but you have to eat small frequent meals?
Your stomach. It's not fun though. Frequent meals means eating 24/7.
What is meant by lose belly fat fast?
Belly fat is exactly what it sounds like. It is just fat that has built up on the muscles in your stomach. Anything that hangs or is jiggly when you bend over is belly fat. When they say reducing belly fat they are trying to burn off all the extra fat on your stomach.
Is there a diet that can help me attain a flat stomach?
Unfortunately, there are no diets that can specifically help you attain a flat stomach, because when the body loses weight, it loses it from all across the entire body, not just in one location. Your best bet is to find a lifestyle diet that you can use for a year and lose weight across your entire body.
What can a 13-year-old girl safely do to get a flat tummy?
The best way for a young girl to lose weight and get a flat stomach is by eating healthy and remaining active. Exercise like running, bicycling and playing sports will help tone the body.
Is a can of pop lighter when flat?
As long as when it was flattened it didn't lose any part of itself (ie, nothing broke off of it), then the can will weigh exactly the same, no matter what shape.
