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Should I ask a doctor about what foods would be best for weight loss?
Wiki User
∙ 9y ago
Weight loss is one major challenging experience for most people. For some, it’s has become a major prayer point and they believe it will take only a miracle to make it happen.
Sadly, women seem to be more victims of this than men and this tends to give rise for concern. As a woman, being overweight could be quite challenging emotionally, psychologically and socially.
There are various means through which people lose weight, some of the most common ones are; routine exercising, eating more protein filled meals, limiting of sugar intake, avoiding processed meals, taking of pills, capsules, etc.
This is the problem: most times people have tried all they were told to do from different experts but still end up no different, sometimes they even gain more weight in the process and this makes them give up on the chances of ever losing weight. This has led a lot people into depression and some even to suicidal thoughts especially when they are socially stigmatized.
The good news is that a proven way has been discovered on how to lose weight, have a flat tummy and have a beautiful health regardless of how bad your situation is. The exciting part of the news is that this method is a stress free proven method that has helped a lot of people lose tons of weight and come into very good shape without having to use expensive medications. Most of the beneficiaries are people who totally gave up on ever losing weight, but today they’re very happy they made the right choice. A number of them are from Pennsylvania, New Jersey, Texas, Canada, Japan, France, Germany, United Kingdom, to mention but a few. If you are in the category of people who really want to lose weight then I must say look no further cos you have come to your last bus stop.
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Robert_Matthew
Wiki User
∙ 9y agoAsking a doctor about what foods would be best for weight loss would actually be a good thing. They would actually be able to get you a list of good diet foods.
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If you are very thin what should you eat to gain weight?
Most people would say to eat fatty foods, but this is not effective immediately. Eating lots of carbs will help you to increase your weight at first, which can then be totted up with fatty foods. Sugars, proteins and dairy foods will not add to weight gain.
Where can I find more information on how to gain weight?
I would definitely talk to your personal doctor before starting any sort of weight gaining regiment. Please don't just eat a lot of McDonald's or other fast foods because then you would be gaining the WRONG kind of weight.
What diet plan will help me lose weight?
You should consult with your doctor before starting any diet and exercise program. Picking a specific program for you would be difficult without knowing you. I'd recommend something with good healthy foods and an exercise program.
Are the recipes on Weight Watchers really healthy for you?
You should consult your doctor about this. Anything concerning your body would be best dealt with by consulting your doctor. If you feel that you aren't having any benefits, I would stop the program.
What should you take to lean down?
Exercise would be the best thing to take to get leaner, followed by eating less unhealthy foods. If you need stimulants or something, then you should talk to a doctor.
How much should you weight at age 23?
It would all depend on your bone mass and how tall you are and your family traits. Try asking your doctor.
Is 5'9 and 107 pounds a good weight?
No!You are extremely under weight ! You should be at least 125 pounds to be at a healthy BMI (body mass index). You are currently under weight and I would suggest gaining weight by increasing your calorie intake, but with healthy foods. Eating fatty foods will make you gain wait, but it will make you be much larger than you probably want.
What should be a short term goals for an athlete who wants to reduce his weight of 15 percent in a week?
He needs to see a doctor. It would be very difficult to lose 15% of body weight in a week
I want to know what a good diet would be for after the surgery.?
After bypass surgery, you should stick to a liquid diet (your doctor or surgeon should tell you what this is) before you can gradually move up to solid foods again.
Where can I research about my doctor-prescribed diet?
Well it depends on what type of diet you would like to go on. But there are many different foods that can help you lose weight or lower cholesterol . There is more information on the site below. http://www.webmd.com/diet/features/17-best-foods-for-dieters
Will I lose weight on 2000 calories per day?
Many people would not but it depends on your caloric needs. This is a question that should be asked at your doctor's office.
What is the healthy weight for a 12 year old who measures at 5'6?
as a doctor, a heathy weight would be about 120
