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An aerobic instructor does not have to be physically fit to teach a good class. The instructor could look unfit if they recently recovered from an illness or had unexpected weight gain due to factors not controllable by diet and exercise.
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∙ 11y ago
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What are the different kinds of aerobics?
There are lots of different aerobic exercises in the world that would certainly suite in your style and preferences. We have aerobic dance, cycling, running, rowing machine, fitness walking, treadmill and swimming. Those mentioned aerobic exercises would really help build your body and it will also make you healthy and physically fit.
What is the song on davina fit 'aerobic fit'?
It's Frankmusik "in step"
How many people arent physically fit?
81% of all high schoolers are not physically fit.~1stDestroyer
When does aerobic capacity decline?
As soon as you stop using it. The human body is an adaptive machine. If you are physically active, your body will adapt and improve it's ability to perform those physical activities. If you are physically inactive, you WILL regress and become less physically fit. True, there is age-related decline as you enter your senior years, but the biggest determinant of aerobic capacity (or any other marker of physical fitness) is how much or little you challenge your body to perform. Use it or lose it.
What are the advantages of being an activities instructor?
you get really fit
How do you train to be a ninja without going to a martial arts school?
The school is not the issue, it is finding the right master to teach you. Other than making yourself physically fit, learning is not going to be available without the instructor.
What does Fitness Strength mean?
Fitness Strength mean the person should be fit physically, mentally, and with thoughts.
Will an Audi s2 headlamphella make fit an Audi 90 quattrovaleo make from the same year?
They should physically fit yes. Wiring will be different.
How can you tell if the person is not physically fit?
a person is not physically fit if he/she feels weak. cannot think clearly. feels uncomfortable
Why do the astronauts have to be mentally and physically fit?
If they werent mentally fit, they would have a breakdown, and if they arent physically fit, they couldn't do their work in 0 Gravity. Please Reccomend.
How do you define physically fit?
physical fit means you look healthy ur skni is healthy and clean ur movement
What should be done to play football in Europe?
you have to physically fit, strong body , great skill and lot of power .
