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Can you use protein Powder as an alternative to food?
Protein powder is a means of supplementing one's diet, but it is not a replacement for food or even a meal.
Where is protein whey powder sold?
GNC, or any vitamin shops. EVEN COSTCO HAS IT!
How can I get more protein in my diet?
You can get more protein in your diet by eating lean meats, red meats, protein powder, fish, and things like that. There are even protein pills you can take.
Does protein help to gain weight even if you don't work out?
Yes protein provides calories. The more calories you eat over how much you burn the faster you gain weight. However if you are not working out that weight is not going to be muscle.
Can powder protein drinks cause heart palpitations?
No. Even a large amount of protein shakes should not, assuming that your diet is otherwise complete. Remember that pure whey protein shakes are not a replacement for a meal, only a supplement and should not be used as a sole source of nutrition. Be sure to consume other sources of food. However; if you have an existing heart condition, powders such as whey protein CAN cause tachycardia (not immediately though).
What are the cheapest best tasting muscle healing protein shakes and bars?
dried skimmed milk powder. has all bcaa's 100g of powder contains 38g protein. even though it has a high sugar content its lactose which is slow digesting so doesnt spike, and its £5 for 800g.
Is it OK for a twelve year old that plays five sports to have protein powder in his diet?
It depends on what type of diet they is on to begin with. If protein powder is being used simply as an alternate source of protein, then by all means go for it. It provides an excellent amount of protein while skipping out on high amounts of fat and sodium that other high protein foods contain. Check out a whey protein (I prefer vanilla) or even a whey protein isolate blend for even more protein and less carbs/cholesterol. However, if they are already eating large amounts of protein/food, then it wouldn't be necessary to introduce even more protein into the diet. If you were thinking along the lines of "active kid+protein+more protein=better" then there will be little no benefit to saturating the body with more protein. A healthy, balanced diet full of vegetables and fruit would be better than excess protein. Best of luck!
What is the primary reason for the weight loss seen on common high protein diets?
One of the reasons you may lose weight on a high-protein diet is that protein feeds your muscles and muscles burn fat even at rest. Doubling protein may lead to more fat loss.
If you have flaky skin should you use powder or liquid cover up?
Definitely liquid, because powder can make your skin look even more dry. Powder is better for those with oily skin. :)
How do you remove blood stain in clothes?
Since blood is made up of protein, the most effective way would be to use a biological washing powder. Biological washing powder contains protease, an enzyme that breaks down protein. The optimum temperature would be around 30 degrees Celsius. However, even then, blood stains are very difficult to get out.
Do high protein low fat foods help you lose weight?
High protein low fat foods do help you to lose weight. These diets tend to leave you feeling full and the extra protein helps to burn more fat. High protein tends to build your muscle mass and muscle contributes to burning even more calories, and speeding up your metabolism.
Buying the Right Protein Mix?
One of the biggest things concerning weight loss nowadays would be diet shakes and protein mixes. Protein shakes are wonderful because they keep you feeling really full without causing you to consume a lot of calories. Protein powder comes in a variety of flavors that you can choose from depending on your own unique tastes. There is even protein powder out there that is unflavored so that you can mix it with your own shake right at home. There are many ways for you to find and use the right mix that you can use when you are creating your very own diet shake at home. One of the best ways to find a good protein powder is to see what other people are saying in the form of reviews. Online reviews are often written by individuals who have tried a specific product and want others to know about their experience using the product in question. You will notice that some people might love a product while others hate it and would never buy it again. By carefully looking at these reviews, you will be able to get the product that is right for you based upon what other people are saying that they happen to like. Another thing you should definitely try is to simply buy and use a protein powder that you find interesting. You can buy these powders by going to your local health food store or drugstore and seeing what they happen to have in stock. From there, you can definitely see which mix you'd rather use so that your shakes always taste delicious and appealing on a routine basis. There is no reason for you to continually drink shakes that just do not taste good because you are using the wrong type of protein powder in them each day. You can also ask your doctor about protein powder and what is right for you if you want to take this to lose weight. Your doctor may be able to give you a couple of recommendations so that you find one that is ideal for what you are looking for in a product.
