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Should you diet

Updated: 8/17/2019
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14y ago

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If you're happy & healthy as you are there's no need. If you aren't, consider it.

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14y ago
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A balanced diet should contain what percentage carbohydrates?

In a balanced diet 45-65% of the diet should come from carbohydrates, 20-35% of the diet should come from fats, and 10-35% of the diet should come from protein.


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What foods should I eat based on my blood type if I want to lose weight?

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How many carbs should you eat on a 1200 calorie diet?

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