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no just have more sex =]

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Q: Should you stop exercising if your period disappears?
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Already being late with your period due to excessive exercising... will the period come back on the couple of days you suddenly stop exercising?

I have had the same issue. I have officially hit 1 week since my period was suppose to start. My gynecologist stated it could be due to my increase of exercise, because testosterone builds up and estrogen is lower, so a woman will miss her period. I quit exercising in hopes of bringing my period back. No luck yet :( My question is similar. Should I continue exercising, since I want to have exercise in my daily routine, but will it continue to keep my period at bay? Or will my estrogen catch up to my testosterone levels of exercise?


Will you gain weight if you stop exercising for one week?

no, just as long as you dont over eat during this period of time.


Will Muscle will turn to fat when you stop exercising?

No, your muscles will decrease in size when you stop exercising. Google muscle catabolism


Can you lose your menstrual cycle by exercising?

No. However there are some women who participate in rigorous activity that their period almost diminishes except it will be there the moment they stop their activity.


If you stop working out will your metabolism get worse?

As you get older your metabolism gets slower, if you were to stop exercising then your hunger should also go down, this will mean that your metab will be working just as well, you just won't need as much food as you would have done while exercising.


Should you rest while exercising?

You should slow down and unwind after exercising before total rest. Do some stretches or slow down heart rate by slowing down on the exersise. Don't just stop all at once and rest completely.


While I'm in my period and i want to stop it what should i do?

Hold it in. (:


How do you stop worrying for exams?

You can stop worrying about exams if you study well. With the confidence of knowing, the worry disappears.


How do you feel pain while exercising?

stop the exercise


Can going off the birth control pill throw your period off?

yes!! don't SKIP!! if you stop taking it your period should regulate soon. yes!! don't SKIP!! if you stop taking it your period should regulate soon.


What does it mean when your period won't stop?

You should go see a doctor.


What does it mean if your period won't stop?

If your period wont stop you should to your ob gyn or doctor you may have a condition whick could be serious hope this helped