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Side affects of not eating well?

Updated: 11/13/2022
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Wiki User

12y ago

Best Answer

if you eat bad foods then you will become fat lazy and unhappy unless your eating

if you eat healthy foods but to much you will have energy longer and you might be come fat if you don't use the energy

if you are like me i have a high matabalism so i have to eat a lot more than other people and i can still be skinny

is you don't eat enough then you can starve you'll never have enough energy plus if you need that energy you wont have any in reserve or fat so fat inst all ways a bad thing plus fat can keep you warm but if your trying to lose weight you need to exersize not eat less that's BAD DIETS ARE BAD I CANT STRESS THIS ENOUGH THERE HORIBBLE NEVER GO ON A DIET YOU CAN EAT HEALTHIER FOOD AND EXSERSIZE TO LOSE WEIGHT BUT NEVER GO ON DIET

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Wiki User

12y ago
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Q: Side affects of not eating well?
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