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you consume each day, through a lower calorie diet and regular physical activity
What else can I help you with?
How do you lose ten pounds in two weeks?
To lose 10 pounds in two weeks, you should consider eating only healthy food and exercising. You also want to make sure you drink plenty of water.
How can a 10-year-old lose ten pounds in two weeks?
Eat healthy food, and exercise!
How does a 15-year old girl who is 5'4 and wieghs 138 lose 20 pounds in two weeks?
It is impossible to be healthy and lose 20 pounds in two weeks especially at 15. The standard rate to lose weight is 2-3 pounds per week.
How can you lose 28 pounds in two weeks?
Not in any realistic or healthy way. 2-4 lbs/week is about the recommended loss rate to remain healthy.
What do you do to lose 5 pounds?
Eat less and exercise more. Doing this at a healthy pace should take about two weeks.
How can a 4'11 25-year-old female lose 15 pounds in 2 weeks?
Not in a healthy manner, that's a pound a day! You didn't gain it in two weeks, don't expect to lose it in two weeks. A healthy diet and exercise is the safest route and should allow you to lose about 5 pounds in that time. You'd be amazed at how much of a difference that will make.
do whey protein supplements really make you lose ten pounds in two weeks?
Whey protein supplements could make you lose ten pounds in two weeks. However, it might not be healthy because these supplements will have many chemicals in them and you are taking them.
Can eat two meals healthy 5'6 male who weights 160 pounds wants to loose 15 pounds?
Yes, a 5 foot 6 inch male who weighs 160 pounds can eat two meals to lose 15 pounds. He, however, also has to drink plenty of water to prevent dehydration. Walking and eating healthy snacks can also help him effectively shed those unwanted pounds.
How do you lose 12 pounds in two weeks?
I can't see a way to do that in a healthy manner. Try diet and exercise, but don't be upset if that doesn't work.
What is a good healthy diet for a 12-year-old who want to lose 10 pounds in 3 days?
It is unlikely that you can do so safely. Ten pounds in two weeks is much more realistic.
Is losing five pounds in two weeks healthy?
Losing five pounds in two weeks is possible, but it is not necessarily a healthy or recommended approach. Depending on your body type, the amount of weight you need to lose, and other factors, it may be difficult to reach your goal in such a short period of time. If you are dealing with a significant amount of weight, it is best to try to lose it more slowly, over several months or even a year. Doing so will help you to maintain a healthy lifestyle and ensure that you are losing weight in a healthy way. Additionally, it is important to consider the type of exercise you are doing and the type of diet you are following. A balanced diet and regular exercise are essential to losing weight in a healthy manner.
How do you lose 50 pounds in 2 weeks?
You cannot lose 50 pounds in two weeks by any natural means.
