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The method for determine exercise intensity by estimating it without measuring it is called rating of what?
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What methods are acceptable to assess exercise intensity?
There are many methods that acceptable to assess exercise intensity. All of these methods should be recommended for your body specifically by a doctor.
How the intensity of pilates exercise measured?
Pilates is all about the "quality" of the exercise.
How many calories do you use exercising?
Depends on the type of exercise, the intensity of the exercise, the duration of the exercise.
What type of exercise increase fat loss?
which type of exercise increases fat loss A.high intensity B.high duration C.high duration/low intensity D.high intensity/low duration
How many calories does exercise burn?
It greatly depends on the intensity and duration of the exercise you do.
What exercise intensity requires no muscular contractions?
Rest
What are the definition of intensity?
How hard you work during exercise
Is it good to change intensity and duration with exercise?
Yes
What is the concept interval training?
Interval training consists of repeated bouts of high to moderate-intensity exercise inter-spread with periods of rest or reduced-intensity exercise.
What is the easiest ways to measure endurance exercise intensity?
RPE, THR, and MET are all ways to measure exercise intensity
How do you figure exercise time to earn extra points on Weight Watchers?
The Weight Watchers website has information on exercise.
How many calories do you burn in 30 minutes of exercise?
It will depend on the intensity of your performance and the type of exercise you do.
