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What are the physical fitness and its parameters?

Updated: 9/27/2023

Wiki User

∙ 7y ago

Best Answer

Fitness Parameters are the parameters on which the exercise program of the individual is decided.
You can make your own parameters.( on which areas you want to work)

The basic parameters are:

1) Frequency
2) Intensity
3) Duration

Wiki User

∙ 14y ago

This answer is:

More answers

Wiki User

∙ 13y ago

In school, we were always tested for fitness based on 6 parameters:

Strength

Muscular Endurance

Cardiovascular Endurance

Power

Agility

Flexibility

This answer is:

Wiki User

∙ 11y ago

Strength

Muscular Endurance

Cardiovascular Endurance

Power

Agility

Flexibility

This answer is:

Wiki User

∙ 14y ago

In school, we were always tested for fitness based on 6 parameters: Strength Muscular Endurance Cardiovascular Endurance Power Agility Flexibility

This answer is:

Wiki User

∙ 13y ago

strength

muscular endurance

cardiovascular endurance

power

agility

flexibility

This answer is:

timothy.s ∙

Lvl 10

∙ 1y ago

Physical fitness has 6 components that are related to health, agility, speed, power, balance, reaction time, and coordination.

This answer is:

Wiki User

∙ 11y ago

physilogical fitness

This answer is:

Wiki User

∙ 10y ago

adik kau

This answer is:

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Related questions

What are the parameters of a physical fitness?

Physical fitness is typically measured by parameters such as cardiovascular endurance, muscular strength, flexibility, and body composition. Other important factors include agility, balance, coordination, and speed. Overall, physical fitness encompasses multiple components that contribute to an individual's ability to perform activities effectively and reduce the risk of injury.

What are the parameters of components of physical fitness?

adik kau

What are the parameters of the three components of physical fitness?

The three parameters of physical fitness are balance, coordination, and speed. Related components include strength, endurance, power, agility, and flexibility.

What are the parameters of physical?

In school, we were always tested for fitness based on 6 parameters: Strength Muscular Endurance Cardiovascular Endurance Power Agility Flexibility

What are the fitness parameters?

Fitness Parameters are the parameters on which the exercise program of the individual is decided.You can make your own parameters.( on which areas you want to work)The basic parameters are:1) Frequency2) Intensity3) Duration

What are the different parameters that comprise each fitness components?

The fitness components are health, skill and physiological. Health components include overall health and well being. Skill components involve how well students perform physical activities. Physiological components include the benefits of physical activity.

How many fitness components and parameters?

8

What is the different of physical fitness and fitness?

physical fitness is when you are physical or using your body.Fitness is anything including being fit.

Evaluation on how you understand physical fitness?

Physical Fitness Bow!!!

Types of compound of physical fitness?

compound of physical fitness?

What are the values that you will get out of learning physical fitness?

components of physical fitness

Who needs physical fitness the most?

Everyone needs physical fitness.

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