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What else can I help you with?
What is the spin cycle exercise good for?
Meeting young hot women. The workouts are usually cardio based. The goal is usually to keep your heart rate in a certain range. This really should be done in all cardio workouts, but spinning in particular is good because it has a low impact on your joints compared to other cardiovascular workouts such as running.
What are the best cardio workouts that I can do easily?
Running could be the best cardio workout that you can easily do. It doesn't matter if you run in your yard or using a treadmill. You can also do step aerobics which is also good for cardio system.
What are the benefits of incorporating HIIT cardio machine workouts into my fitness routine?
Incorporating HIIT cardio machine workouts into your fitness routine can help improve cardiovascular health, increase calorie burn, boost metabolism, and save time compared to traditional cardio workouts.
Who offers a good cardio workout near by my house?
Bally's fitness gym and New York City Sports Club offers cardio workouts. Bally's fitness gym and New York City Sports Club offers cardio fitness gym and New York City Sports Club offers cardio fitness gym and New York City Sports Club offers cardio workouts.
Are there any good benefits of doing a kickboxing workout and are kickboxing workouts good for all ages?
There are many benefits to kickboxing workouts, such as cardio, and overall balance for your body. Kickboxing can be dangerous but under adult supervision is okay for all ages.
Do you know what are some really good cardio workout tapes?
Leslie Sansone has some really good cardio type workouts. All you need is a pair of sneakers or some hand weights. You can buy her DVD at amazon.com and work out at home.
Similar physical benefit of Cardio flexibility and strength workouts?
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Should I vary the type of cardio machines I use for my workouts?
Yes! Different cardio machines will target different muscles allowing for optimal cardio and toning.
What are the categories of physical fitness?
Fitness can be broken down into both aerobic and non-aerobic exercises. Aerobic would be cardio workouts such as running, box jumps, jump ropes or riding a bike. Non-aerobic workouts is workouts not dealing with cardio such as weight training.
What are some good places to learn about cardio workout?
Most websites dedicated to fitness and medical health will give advice on cardio exercise and workouts. It may also be wise to consult your own doctor as well.
What are some really good cardio exercises for weight loss other than running?
Some cardio exercises for weight loss are walking, aerobics, stepping, and cycling.
What are the release dates for All-Star Workouts - 2005 Cardio Boot Camp with Kendell Hogan?
All Star Workouts - 2005 Cardio Boot Camp with Kendell Hogan was released on: USA: 12 December 2005
