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The specific physical activity that one could engage in is sprinting every morning and in the evening.
I assume it is thinking about a specific thing for a specific purpose - not just day-dreaming.
There are several reasons why a person may stop participating in a specific physical activity. Some of those possible reasons are injury or health issues, lack of time or resources needed to continue.
An athlete's body must be prepared for the demands of a specific activity.. but fitness requirements vary depending on the nature of the activity.
Carrying out of specific physical routines or procedures by one who is trained or skilled in physical activity. Performance is influenced by a combination of physiological, psychological, and socio-cultural factors.
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Direct purposeful experience allows individuals to engage with activities or tasks that are meaningful and fulfilling to them. It provides opportunities for personal growth, skill development, and the satisfaction of achieving specific goals or outcomes. Through direct purposeful experience, individuals can deepen their understanding of themselves, their values, and their capabilities.
Enrichment=specific activity of fraction/original specific activity of original sample
Physical exercise is important for good health, and TENNIS has specific health benefits for both the body and mind, which gives it an edge over many other types of physical activity. Recreational tennis has health benefits for the cardiovascular system, the muscles, bones, agility levels and more. In addition, tennis is a fun activity that reduces stress.
Toys that fit together in a specific way....like puzzles
Reports.
describe physical activity as "an action that requires muscle contraction in your body…this includes walking, chores, playing Wii sports, and in some cases even sitting" (p. 94). Physical fitness is described as a set of attributes either health-related (cardiorespiratory endurance, muscular strength, flexibility, and body composition) or skill-related (balance, agility, power, reaction time, speed, and coordination) and these attributes are usually measured with a specific set of tests completed during physical education class (Caspersen et al., 1985). Exercise, is a type of physical activity, "a dedicated time for repetitive actions with the purpose of increasing performance or physical capacity" (Evans & Burghardt, 2008, p. 94), such as conditioning for many athletic activities, in an effort to improve or maintain physical fitness. It is important to note "although all exercise is physical activity, not all physical activity is exercise" (USDHHS, 2008, Chapter 2, p. 7).