0
Jogging is the best way!!.. It strips fat, gets you fitter, and tones you up!....Its the quickest way.
Wiki User
∙ 14y ago
Add your answer:
Earn +20 pts
Doing weights and running will make you loose fat quicker?
Yes. If you have your eating under control, then exercise will make you lose weight faster.
How do kids safely lose belly fat?
Kids lose fat by running real fast and try to exercise.
How do you lose back fat from a twin pregnancy?
Diet and Exercise.
What is meant by how to lose belly fat?
It basically means to lose the fat that is being collected around your lower abdominal (your stomach). You can lose the fat by using various methods such as exercise and diet.
How do lose stubborn fat on your bottom?
Exercise - there are various exercise positions such as squats to tighten your gluts
What happens to fat when you lose weight?
when you exercise, the fat stored in your body gets burned up..
Is there any exercise to help lose fat around the knees?
Fat loss cannot be isolated. The human body is one unit, it is not divided in compartments. There is no magic exercise to make you lose fat around your knees. But any aerobic exercise will help, plus proper nutrition.
How do you lose fat over jeans?
You eat healthy and exercise regulary
How do you lose fat for boys?
just exercise and watch want you eat
Will fewer calories help lose body fat?
With exercise it can, yes.
How do you lose fat off your body when your thirteen?
eat right and exercise
Is diet or exercise the best way to lose abdominal fat?
To lose abdominal fat, both diet and exercise combined will get you the most results. You will need to exercise to build lean muscles to help burn off the fat, and a clean diet will be needed to fuel your body so that it does not try to retain the fat due to starvation.
