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True or false Anaerobic exercises will result in extreme hypertrophy of muscle tissue?
Wiki User
∙ 14y ago
Type your answer hereanaerobic exercises will result in extreme hypertrophy of muscle tissue? true or false
Wiki User
∙ 14y ago
Wiki User
∙ 13y agoi think dat it is true dat muscles push
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What are the chronic Adaptations of anaerobic training?
They include: - Muscle hypertrophy (enlargement) - Increased muscular stores of ATP and PC - Increased glycolytic capacity - Cardiac hypertrophy - Other anaerobic training adaptations
What is the three biological factors that can influence muscle hypertrophy?
Three biological factors that influence muscle hypertrophy are age, nutrition and an adequate supply of amino acids. Up until cessation of growth, increased rate of preexisting cells enlarging occurs naturally. Increased muscle protein synthesis stimulates an increase in individual fiber size, so a diet with an adequate intake of foods that have protein is essential. An adequate supply of amino acids is important for muscle protein synthesis. Also, strength training and anaerobic exercises increases muscle hypertrophy.
Whats the difference between muscle mass and muscle hypertrophy?
The difference between muscle mass and muscle hypertrophy is that muscle hypertrophy is the increase in size of skeletal muscle while muscle mass is the weight of your body muscle.
What is the medical term meaning an increase in muscle size?
Hypertrophy is the increase in muscle size. Transient hypertrophy occurs when fluid accumulation (edema) increases in specific muscles during exercise. It is often called "the pump" because after exercise, blood rushes to the muscles, instantly making them appear larger in size. Chronic hypertrophy occurs when long term resistance training results in the increase of muscle size. The duration for which the increased muscle size remains is dependent on the intensity and frequency of the workouts.
What is the short term effect of hypertrophy?
hypertrophy is when the cells in a muscle duplicate and cause the muscle to get larger
What is heart muscle growth?
Heart muscle growth , Muscle growth is called Hypertrophy. Combine that with the cardiovasuclar system is called cardial hypertrophy.
What type of exercise causes increase in muscle size?
Hypertrophy.
How can one build muscle fast?
One can build a muscle fast by doing the following steps; weight lifting, forcing the body to adapt or progressive overload, hypertrophy training or muscle growth training and by compound and isolation exercises.
What is the reason of the enlargement of muscle size in hypertrophy?
In general, the hypertrophy of muscle is a response to exercise; the body is adapting to the stress that is placed on it.
What is the definition of hypertrophy?
excessive use of muscles - Hypertrophy is an increased muscle size
A thickening of existing muscle fibers is called?
Muscle hypertrophy
What are ways that aerobic and anaerobic respiration are similar?
Aerobic exercises concentrate on strengthening the muscles involved in respiration and the heart rate increases. These exercises improve the circulation of blood and transportation of oxygen in the body. Anaerobic exercises build strength and muscle mass. While performing these exercises the heart rate will not increase as much.
