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You can visit cooks . com website to find a good recipes for roast pork tenderloin. Just follow their instruction and you will have a good roast pork dinner .
There are a couple of boneless pork roast cuts, but the one you find in the grocery with seasoning already included is usually the pork tenderloin.
Pork roast is the the animal's shoulder blade. Tenderloin is in the back. Do not substitute pork roast for it has a lot of fat where tenderloin is all lean. You can substitue boneless pork loin roasts. Many times markets will tie two of the ends together or single pieces for a reduced price. This meat is closer to ribeye than tenderloin. You can also cut the pieces yourself and it makes a nice pork broth as long as you add seasoning. It also makes excellent boneless chops for the grill.
Time is a very inaccurate way to measure doneness. Cook pork to an internal temperature of 160oF.
A good recipe for roasted pork tenderloin is to season it up with basil, salt, a bit of garlic, and roast in a pot with mushrooms, onions, peppers and potatoes. This will allow it to absorb all the juices, and you should continually basted the tenderloin with any water, dressing or sauce you wish.
You must be careful when baking pork tenderloin in the oven without going dry for it is low in fat.High heat around 400 F and about an hour and 20 minutes for a 2 and half pound roast.
Why would you "cook" a pork roast in the microwave. Pork roast are a tough meat and it requires low temp at about 10 hours like in a crock pot.
165
Pork tenderloin is a cut of meat from the lower back of the pig and can be used to make sandwiches and stew. As a soft meat, you can also cut small, thin pieces to toss in a salad as an alternative to another meat or season with your favorite spices and roast it the way it is.
It is recommended to cook a pork tenderloin for 1 to 1.5 hours per pound when using a low temperature such as 265 degrees. For a 2.5 lb. tenderloin this would be about 2.5 to almost 4 hours. The internal temperature of the tenderloin must reach at least 165 degrees to be considered safe to eat.
Meat thermometer.
Cook to 170 degrees,