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None. Plenty of fluid intake & cooling the body if heat stroke is imminent with heat exhaustion. The body has a tremendous physiologic gain (safety factor) to keep it at 98.6F (37C). Indeed, one has to increase heat production 27 fold before body temperature goes up one degree Centigrade. Belief that "some herbs help regulate body temperature and prevent stroke" is erroneous and possibly dangerous to an individual who uses them and doesn't take realistic preventative measures to mind and use.

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Q: What Are Some Herbs To Help Regulate Body Temp And Prevent Heat Stroke?
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What is preferred measure for heat stroke?

Quick cooling of the person. Heat stroke is not simply being exhausted. Your body has lost the ability to regulate temperature. Most heat stroke victims will have hot, DRY, red skin. Ice, cold water, applied liberally to the whole body. Get the person to medical care as soon as possible. Heat stroke can kill you or cause permanent brain damage.


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In what other way does the body self-regulate?

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