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What are benefits of muscular endurance and muscular strength?
because if you do not have it you are a wimp, #$*@! =3)
Endurance athletes may benefit from consuming additional?
Carbohydrates.
What are the release dates for Endurance - 2002 Best of Endurance Fiji?
Endurance - 2002 Best of Endurance Fiji was released on: USA: 21 June 2008
In weight training muscle endurance can best be emphasized by combining?
in weight training muscle endurance can best be emphasized by combining a
What are the best ways to build endurance?
One of the best ways to build endurance is to run on the beach. A lot of marathon runners prepare by running on the beach in the sand. It will help you build endurance.
Which is the best choice for building cardiorespiratory endurance?
running
Muscular endurance is best developed by increasing?
resistance
What is a benefit of good cardio respitory endurance?
Larger arteries that are better able to carry blood throughout the body .
What is a benefit of better cardio-respiratory endurance?
Larger arteries that are better able to carry blood throughout the body. -APEX
What are some benefits to Muscular Endurance?
Well, muscular endurance ensures that you are able to keep at certain exercises longer. For example, if you have really good muscular endurance in your arms, it would take more reps (if you were lifting weights) to get your arms to be tired. So the benefit of muscular endurance is pretty much that you can exercise more efficiently because you won't tire out so easily.
What kind of exercise is best to increase endurance?
Aerobic Exercise
Why do basketball player benefit from continuous training?
It imporves the Cardiovascular Endurance, so that they can keep the pace when running back and forth on the court. :)
