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What muscles are worked during a shoulder lateral raise exercise?
During a shoulder lateral raise exercise, the muscles primarily worked are the deltoid muscles, specifically the lateral deltoid.
What muscles are primarily targeted during a lateral shoulder raise exercise?
The lateral shoulder raise exercise primarily targets the deltoid muscles, specifically the lateral deltoid.
What muscles are primarily targeted during lateral flys?
Lateral flys primarily target the deltoid muscles, specifically the lateral deltoid, which is located on the side of the shoulder.
What is the primary trapezius muscle action during shoulder shrugging movements?
The primary action of the trapezius muscle during shoulder shrugging movements is to elevate and retract the shoulders.
What is the joint action in the eccentric phase lateral raise?
In the eccentric phase of a lateral raise, the primary joint action occurs at the shoulder joint, specifically involving shoulder abduction. During this phase, the deltoid muscles, particularly the middle deltoid, control the lowering of the arms back to the starting position. The eccentric contraction helps to maintain tension in the muscles while they lengthen, promoting stability and muscle growth. Additionally, the scapulae may also move slightly to assist in the controlled descent of the arms.
Is shoulder extension concentric or eccentric?
Shoulder extension can involve both concentric and eccentric muscle actions depending on the context. During a concentric action, the shoulder extensors, like the latissimus dorsi and teres major, actively shorten to move the arm backward. In contrast, during an eccentric action, these muscles lengthen under tension while controlling the descent of the arm. Thus, whether shoulder extension is concentric or eccentric depends on the specific movement being performed.
What muscles are primarily targeted during lat raises exercises?
During lateral raises exercises, the primary muscles targeted are the deltoid muscles, specifically the lateral or side deltoid heads. These muscles are located on the outer part of the shoulder and are responsible for lifting the arms out to the sides.
What is sylleptic branching?
Sylleptic branches grow out from lateral buds during the same growing season in which the buds are performed.
What is the joint action during a shoulder press?
During a shoulder press, the primary joint actions are shoulder flexion and elbow extension. The shoulder joint allows for the movement of raising your arm overhead, while the elbow joint extends to push the weight up. Additionally, there is some scapular movement involved to stabilize the shoulder blades during the press.
A heating element for a cooking appliance is stretched too far during installation so what action can be performed?
heating element for a cooking appliance is stretched too far during installation. what action can be performed?
What are antagonist muscle in shoulder medial rotation?
In shoulder medial rotation, the primary agonist muscles are the subscapularis, pectoralis major, and teres major. The antagonistic muscles that oppose this movement include the infraspinatus and teres minor, which are responsible for shoulder lateral rotation. These antagonists work to stabilize the shoulder joint and control the movement during medial rotation.
Which muscles are utilized during lateral raises?
During lateral raises, the muscles primarily utilized are the deltoid muscles, specifically the lateral deltoid.
