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- Heavy yard work.
- Raking leaves.
- Lifting or carrying groceries.
- Climbing Stairs.
- Carrying Back-packs.
- Weight lifting.
- Sit-ups and Push-ups.
- Weight/Strength training programs.
Wiki User
∙ 12y ago
Wiki User
∙ 8y agolifting weights, pull ups, rolling, curl ups, squats, bicep curls
Being able to do a full push up or pull up.
Wiki User
∙ 7y agoThe best exercises it hatha yoga
- Will strengthen muscles
- Will correct joints and a backbone
- It is stretched sinews
- Will raise a vitality
Wiki User
∙ 14y agoWiki User
∙ 12y agox-fator
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What measures 5 components of fitness?
Cardiovascular FitnessMuscular StrengthMuscular EnduranceFlexibilityBody CompositionFINISH :)
What benefits will you get for playing sports help your muscular endurance?
Playing a sport with a high tempo where participants are continually keeping a high heart rate will help over time to increase their cardiovascular strength which will help improve stamina.
Dose the skeletal and muscular system help you move?
? i would say so yes,
Does increased muscular strength mean larger muscles?
Sometimes, yes. It really just means stronger muscles, size or not. However, size will often help, too.
What would happen if the skeletal system didn't help the muscular sytem enable the body to move?
We would be immobile. And we would die.
Give a detial from the text to support the fellowing infrencethe colonist believed that the strength of unity would help them?
Give a supporting detial;The colonist belived that the strength of unity would help them.
What help the digestive system?
the muscular and cardiovascular system.
Sports help you with muscular endurance?
Triathlon
What system help you think?
muscular system
What is muscular dystrophy?
Muscular dystrophy (MD) is a genetic disorder that weakens the muscles that help the body move.
What was the south's biggest strength when the war began?
France and Britain would help them fight.
What major strength of yours would help you to succeed in selling?
Power of sincere persuasion.
