0
What else can I help you with?
What is the amount of time necessary for muscular repair following resistance exercise?
1-12 hrs
What is The amount of time usually necessary for muscular repair following resistance exercise is?
15-30 hours
The front curl is a muscular resistance exercise that primarily works which muscle group?
The Front Curl works with the biceps.
What can refer to form the exercise that uses free weights weight machines and resistance bands?
The exercise that uses free weights, weight machines, and resistance bands is generally referred to as resistance training or strength training. This type of exercise focuses on improving muscular strength and endurance by challenging the muscles against an external resistance. It can be performed using various equipment, allowing for a versatile and customizable workout routine.
What is the fluid necessary for the muscular system?
The fluid that is necessary for the muscular sytem is blood
What are some habits that promote the muscualar system?
Regular exercise, such as aerobic activity and resistance training, can promote the health of the muscular system. Eating a healthy, balanced diet and maintaining an appropriate weight also promote muscular health.
Muscular Skeletal system in exercise?
hiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii
Ability of a muscle to exert force against resistance is called what?
Strength.
What are the long term effects of aerobic exercise on the muscular system?
Aerobic exercise positively affect your muscular system. The more you incorporate aerobic exercise, the more you tone your muscles, helping them become lean.
Which muscle group is primarily worked by the leg curl?
The leg curl is a muscular resistance exercise that primarily works the quadriceps. It involves the knee joint and develops strength in the quadriceps at the front of the thigh.
What does anaerobic exercise improve?
cardiovascular and muscular condition.
What exercise intensity requires no muscular contractions?
Rest
