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What antioxidants are in tomatoes?

Updated: 8/20/2019
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12y ago

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Vitamin C - is an antioxidant which will minimize damage from free radicals and will keep your body cells healthy. it is very good for you and everyone should have some vitamin C in their diet everyday as it is excreted daily through urine. Have some Oranges, tomatoes, whatever... or take vitamin C supplements like me #:)

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Q: What antioxidants are in tomatoes?
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Do cherries contain antioxidants?

Yes tomatoes are loaded with antioxidants. Tomatoes are also a good source of Potassium, Fiber, Vitamin A, Vitamin C, and Lycopene, nutrients sought to ward off heart disease. The antioxidants believed to prevent many kinds of cancer. Enjoy your tomatoes.


Do tomatoes contain lecithin?

Tomatoes do contain lecithin. Tomatoes are excellent sources of multiple vitamins that are very beneficial for a person. Tomatoes are an excellent source of vitamin C and antioxidants.


What fruits have antioxidants?

broccoli,potato,tomatoes,cauliflower, carrot,oranges,apples,lemons pineapples


How are free radicals dealt with by the body?

not as far as i know but the damage they do can be lessened by antioxidants which is found in tomatoes and broccoli and other vegetables


What are ways to obtain antioxidants in your diet?

You can get antioxidants in your diet by eating foods that contain vitamins A, C, and E. Carrots contain vitamin A. Citrus and other fruits contain vitamin C. Tomatoes have lycopene. Some people also use herbal teas with antioxidants. You can also get vitamin and antioxidant supplements in pill or gummy form.


What are the top 10 foods that help prevent heart disease?

Antioxidants are effective in preventing heart disease. The top 10 foods containing antioxidants are berries, broccoli, tomatoes, red grapes, garlic, spinach, tea, carrots, soy, and whole grains.


Can you eat cooked tomatoes left out overnight?

You could, but it would spoil quite quickly.


What are the food sources of antioxidants?

These include carrots, tomatoes, yams, leafy greens, blueberries, billberries, ginkgo biloba, garlic , and green tea , to name a few.


What foods are sources of antioxidants?

These include carrots, tomatoes, yams, leafy greens, blueberries, billberries, ginkgo biloba, garlic , and green tea , to name a few.


Can you give me a poem about the nutrition of tomatoes?

Tomatoes red and ripe, Pack a punch of nutrients, Vitamins, fiber, and antioxidants, A tasty and healthy delight.


Is retinol better or antioxidants?

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Why are antioxidants protective?

antioxidants work as lemmon juice stops fruit such as apples and bananas from going brown.... in our system they act in a similar fashion, assisting repair to damged cells...(' stopping them from oxidising'...)