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What is saturated food?
Saturated food is foods that contain fat. Butter, and lard are examples of foods with a large amount of saturated fat.
What are some examples of foods that contain saturated fat?
Saturated fat is associated with heart disease. Eating foods high in saturated fat is unhealthy. Foods such as butter, hydrogenated oils and processed meat contain a lot of saturated fat.
Which of these foods would be low in saturated fat?
vegetables
What foods contain saturated fats and cholesterol?
Cholesterol and saturated fats are found mainly in meat and dairy products.
What foods help reduce acne?
Foods low in saturated fat help to reduce acne, so stay away from fried foods.
Foods high in saturated fats tend to raise?
Blood Cholesterol
What effect does increasing levels of saturated fat have on cholesterol levels?
Eating foods that are high in saturated fat can raise cholesterol levels in the blood. Most people in the UK eat too much saturated fat. Foods high in saturated fat include: * meat pies * sausages and fatty cuts of meat * butter * ghee * lard * cream * hard cheese * cakes and biscuits * foods containing coconut or palm oil
What foods are low in saturated?
Foods such as fruits, vegetables, whole grain foods, and low fat or non fat dairy products, are naturally low in fat.
Do a saturated fat is better for you than a polyunsaturated fat?
Yes, it tastes much better. Most tasty foods like butter have saturated fats. Unsaturated fats are more nutritious than saturated fats.
Eating foods that are low in saturated fat and cholesterol may help prevent?
obesity
What are the top three ingredients that should be avoided in foods?
Saturated Fats, Fructose, and salt
Which of the lipids are found mainly in foods of animal origin?
i believe it's saturated fats
