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Examples of cardiorespiratory endurance might include:

  1. walking up and down a flight of stairs
  2. walking a block
  3. walking on a treadmill
  4. running in place
  5. running on a treadmill
  6. running up and down a flight of stairs
  7. running a block; a mile; 5 miles
  8. doing jumping jacks
  9. skipping rope
  10. doing "cheers" at school
  11. dancing to fast music
  12. large muscle exercises

Anything that gets your heart rate up and keeps it up over a period of time can become cardiorespiratory endurance examples.

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Q: What are example of cardiorespiratory endurance?
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