do regular excersise, avoid saturated/hydrogenated fats, eat your five a day.
Food
Exercise and healthy food.
you need to not eat junk food to keep your heart healthy
If you eat healthy and exercise regularly, your heart will be healthy.
A balanced healthy diet. Plenty of exercise. Don't smoke or drink alcohol heavily.
two things: dont smoke and dont eat constantly
exercise eat a balanced diet don,t stress too often
To keep your heart stable, you have to eat healthy and exercise regularly.
To keep your heart healthy you need to exercise regularly, avoid fatty food, eat healthy and no smoking!
Exercise regularly, avoid fatty foods, don't smoke. Consider having your cholesterol level tested. Don't let yourself get overweight.
To keep your heart healthy you need to exercise regularly, avoid fatty food, eat healthy and no smoking!
You don't