More input
Eating specific proteins will significantly rev up your metabolism and they are considered the best fat burning foods. For in-depth information about foods that burn fat, and foods that speed up metabolism, see the related questions, further down this page, listed under Related Questions.
fat
There are no foods that "burn fat," despite what the TV hucksters would have you believe. Any food that contains fat requires exercise to burn off those calories. The food doesn't "burn fat" - only exercise does.
no
No fat in fat free foods, but the sugar and carbs left over that you don't burn as energy is stored as body fat.
If you eat healthy and are active it will burn fat. There are actually FAT BURNING FOODS.
Foods that help you burn fat naturally and quickly tend to be low-fat, low-sugar, nutrient rich foods that are whole grains, vegetables or lean proteins. Try broccoli, quinoa and black beans for an excellent fat-burning meal.
There are several foods that are toted as being able to burn fat from your body. One example of this is grapefruit, and accai berry. Currently, though these claims of fat burning have not been accepted by the FDA.
Meats and good carb veggies are some of the best fat burning foods. High sugar foods do not allow you to burn fat even when exercising.
Fast Burn Extreme is an effective multi-component fat burner designed for athletes and physically active people of all ages. Its regular use effectively supports fat metabolism and stimulates its reduction. Fast Burn Extreme is the perfect solution for people who want to quickly and safely burn body fat and reduce body weight. nplink.net/j8fsmta1
There are no "fat burning foods." Foods contain fat; they don't burn it. Exercise is what burns fat.
Foods don't help you burn fat, creating a calorie deficit -- eating less than you burn -- does. That said, the most effective foods for those seeking to lose weight include whole grains, vegetables and lean proteins such as beans.
Foods high in fatty acids.