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Spinach, broccoli, blueberries and apples are just four of the 'good' type of carbohydrates. As opposed to refined (processed) carbohydrates, which are the type of carbohydrates to be avoided, or limited, if one wishes to be healthy in the long term. If you are unsure what constitutes a refined (processed) carbohydrate, see the page link, further down this page listed under Related Questions.
What else can I help you with?
Name four quality carbohydrate foods?
Four quality carbohydrate foods include: spinach, broccoli, blueberries, and apples.
What carbohydrate structure do foods have that makes them so efficient at treating insulin shock?
Foods that have a simple carbohydrate structure make them efficient at treating insulin shock. Other structures include structural carbohydrate, and excess carbohydrate.
What foods do not digest in your body?
Rich in Carbohydrate foods like Bread!
Is wheat and lentils carbohydrate-rich foods?
Yes, both wheat and lentils are carbohydrate-rich foods. Wheat is a starchy carbohydrate, while lentils are a good source of both carbohydrates and protein.
What foods are best for carbohydrate loading?
Pasta.
What is meant by low carbohydrate diet?
A low carbohydrate diet is a diet that lacks a lot of carbohydrate rich foods, such as food that contains wheat, potatoes, and other starchy foods. These diets also lack a lot of sugar, seeing as sugar is a carbohydrate.
What foods fall under carbohydrates?
is a potatoe a carbohydrate
What are best foods to gain Weight?
carbohydrate,oily and fat foods can help you to gain weight.
What are five food examples of protein foods carbohydrate foods and lipids?
Help me please this is my question
How the fat and carbohydrate content affects the amount of energy in foods?
No
What food group is jacket potato from?
carbohydrate- go foods
Is there a carbohydrate counter for foods?
Yes, you there is a free carbohydrate counter for vegetables and a free carbohydrate counter for fruit, further down this page, listed under Related Questions..
