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Where can I find a good abdominal workout?
An abdominal workout will assist you in getting strong core muscles. To assist you in your search for abdominal workouts: exercise.about.com/od/abs/ss/abexercises.htm
What are the different types of abdominal workouts?
There are several abdominal workouts with different names and poses. Some popular exercises are bicycle, captain's chair, ball crunch, and leg crunch.
When can you do sit ups after bladder surgery?
Try doing other upper abdominal workouts
What workouts emphasize losing abdominal fat?
Aerobics and pilates are a couple of workouts you could try. A great website to get more info is www.burnfatfastformula.com/tag/lose-stomach-fat-exercise/.
Where online can I find good workouts?
It depends on what kind of workouts you are interested in. Yogadownload.com offers free 15 minute workouts as well as good deals on longer sessions. trainwithmeonline.com also offers really good workouts and programs.
Does doing abs workouts affect height?
nope it just affects your abdominal area your height is affected if maybe if your doing back workouts or lifting weights while standing
What are some good strength and cross training workouts?
Some good strength and cross training workouts can be found in magazines, workout shows If want to include some strength and cross training into my workout. What are some good workouts to add.
Do abdominal trainers also work on your biceps?
Yes they do. When you are working with weights for your biceps, it also has effect on your stomach muscles. This is getting two workouts for one.
What is the best abdominal machine for bodybuilding workouts?
Most bodybuilders will likely use abdominal crunches and /or hold weights on their chest to increase resistance during these crunches. But there are machines in most gyms which allow you to sit up and bend forward against a padded resistance bar to increase your abdominal strength.
What are good workouts?
Hip Hop Abs and P90X
What do you have to do to get fit for the army?
One of my older brothers went into the army and what he did was get a gym membership and go work out there. He did mostly abdominal, upper body muscle, and running workouts.
What are some good exercise workouts?
Jogging and weight lifting are good exercises.
