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What else can I help you with?
What are good workouts for a six pack?
There are many great workouts that will help you get six pack abs, but my favorite is a bicycle crunch. It works all your abs and at the same time it gives you that finishing touch of the V cut. This answer is good too but you did not list the workouts that the person asked for in the question. I think workouts like Pilate's and crunches and stuff like that should help. going for a swim is good ab workout plus its a hole body workout and it will help you cut down fat in your abs and also doing around 15 minuets of skipping ( with ropes) will help tone your abs if you flex well doing it .
Do getting six abs affects height?
No getting six packs doesn't affect your height. Genetics affects your height.
If rear gear oil was changed how will that mess up rear abs?
Unless you damaged or disconnected the ABS while doing it, it will not affect the ABS.
What are good workouts?
Hip Hop Abs and P90X
What are some easy workouts for abs?
Sit Ups
How do 13 year old girls get abs?
Well I a 13 year old girl with abs. I have had them since I was around 3. I am a gymnast,cheerleader,swimmer and diver. I started doing aerobics yoga and muscle workouts from when I was 5.
What are some DVDs with flat stomach workouts for women?
The Firm has some great DVD workouts that focus on the abs. Pilates is great for te abs too and there are tons of Pilates DVD's on the market.
Do abs workouts actually work?
It depends on which ones you do. some will really do nothing
Can swimming get you abs?
absolutley, swimming is one of the best total body workouts there is.
What is the best ab workout program?
Regularly doing cardio workouts (running, elliptical, etc.) and cutting back on carbohydrate consumption will do more for your abs than a million sit-ups and crunches.
Can abs workouts cause hernias?
Yes, intense abdominal workouts can potentially increase the risk of developing a hernia, especially if proper form and technique are not maintained.
What are the different types of abdominal workouts?
There are several abdominal workouts with different names and poses. Some popular exercises are bicycle, captain's chair, ball crunch, and leg crunch.
