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Finding a good diet plan that works can be really difficult. Some plans that have a lot of success are Weight Watchers and Jenny Craig. Often having weekly meetings helps keep you on track with your goals.

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13y ago

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What are some diet plans for women that are proven to work?

Usually diet plans for men and women don't really differ. A lot of the same foods are included in both. You can get a good diet plan by going to this website. www.webmd.com/diet


Are any weight loss programs more effective for men than for women?

Most diet plans will work equally well for men. Plans such as the Atkins diet, the Zone, the Southbeach Diet will all be very effective for the average man.


What are popular weight loss plans and diet books that work?

There are several good weight loss plans that would work well for people who want to go on a diet. You could try the new Jillian Michaels diet, and you could also try Atkins.


What are some really reliable protein diet meal plans?

There are many reliable diet meal plans. One diet meal drink I found to work would be muscle milk. It has a good taste, is not too chalky and is full of protein!


What are online diet plans and do they really work?

I think the diet plans which you can get online are ediet, jenny Craig , south beach diet and weight watcher, They have gotten popular, so I would say they work.


Do the Jenny Craig diet meal plans work?

Yes, they are a very good diet plan for those that follow them. They emphasize portion control and eating healther foods.


What are some good diet plans for men?

Weight Watcher's has a diet plan that is focused on men. Nutrisystem and the Abs diet also have plans aimed at men. Men have many choices just like women when it comes to choosing a diet plan.


What is a good diet that exercises weight loss?

There are a variety of weight loss diets and work plans out there, and different plans work well for different people. The best thing to do is just to experiment and find something that works.


Are there any fast diet plans out there that are healthy and safe?

Diet plans that are safe and healthy generally are not fast. There is not an easy fix to losing weight, it takes hard work and determination. A good place to start is asking your doctor and seeing what options are right for you.


What are some good work out plans for women?

One of the best workout plans for women is one that involves a lot of different types of exercises. You should try stretching daily, as well as other forms of strength training.


Where online can I find diet plans that work?

There are lots of diet plans that work, basically you just need to look at what you eat every day. Cut out fats, sugar, and salt. If it tastes bland, eat it.


What are some diet plans that work?

Most of my friends have had good luck on the low carbohydrate diets, especially when they pair them with exercise. I personally use the all things in moderation with lots of exercise diet.