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Flax seed oil, linseed oil, sunflower seed oil, rice bran oil, grape seed oil.
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∙ 14y ago
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What fats are unsaturated?
unsaturated fats are fats that are healthy for you and eat up other more less healthy fats in your body
What is a vegetable full of healthy fats?
Avocado. It is rich in healthy monounsaturated fats.
Why are fats required in a healthy diet?
fats are not good
Is saturated fats healthy?
No
What fats do the healthy oils have in them?
Unsaturated fats. either polyunsaturated or monounsturated
Are unsaturated fats healthy?
Very.
What disease will you get from eating a lot fats?
eating alot fats is not healthy ,that can cause cholesterol .
What percentage of saturated fats is healthy?
i cant answer can you
Is butter harmful to eyes?
No, butter is a type of fats which is healthy to the body but if you ate a ;lot it may cause obesity , fats are healthy in such a way when carbohydrates are not found,your body uses fats. Hope i helped!!!!!
What foods are good fats?
avocados, olive oil, eggs, nuts, and fish have healthy fats.
Why do you fats?
Fats are an essential part of a healthy diet. Every cell and every metabolic process in the body needs fats directly or indirectly.
Why do you nedd fats?
Fats are an essential part of a healthy diet. Every cell and every metabolic process in the body needs fats directly or indirectly.
