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Because of weight loss and heat intolerance, you should do mild exercises and try to avoid extremely strenuous workouts. Always check with your doctor before you begin any kind of exercise program. Graves' disease can result in brittle bones. Weight-bearing exercises can help with bone density. Exercises that strengthen your heart and improve circulation and muscle tone keep your cardiovascular system functioning well. Walking is the best physical activity overall. Bike or swim if you can't walk. Rocking vigorously in a stable chair is also good exercise because it uses all the muscles in your body.

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Q: What are heat intolerances associated with thyroid disorders and the impact on exercise?
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