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Physical Activity and Your Heart: Benefits | NHLBI, NIH?

Learn about the many benefits physical activity has for your heart, lungs, and mental health


Physical Activity and Your Heart - Benefits | NHLBI, NIH?

Learn about the many benefits physical activity has for your heart, lungs, and mental health


What are the health benefits of exercise and activity?

what are the health benefits of exercise and physical activities


Which activity is not considered to have physical benefits?

nose


What are benefits of social physical activity?

Muscle is considered attractive


Is sleep one of the benefits of exercise and physical activity?

of course it does


Who says physical activity is good?

Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.


Physical emotional and social benefits of regular participation in physical activity?

god knows best


What is the recommended duration for an exercise window to maximize the benefits of physical activity?

The recommended duration for an exercise window to maximize the benefits of physical activity is typically around 30 to 60 minutes per day.


Which physical activity benefits the body mind and social interaction?

laughing with friends


What are four benefits of physical activities?

Four benefits of physical activity are the prevention of heart disease, heart attacks, high blood pressure, and menstrual irregularities


What is benefits of physical activity?

There are many benefit of physical activity like: 1. Keep you fit. 2. keep you active 3.Flexibilities in you boy and many more.........