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Physical fitness activities are those that cause one to expend energy to make the body work. They challenge the muscles and cardiovascular system. It will increase the ability of the system to perform at a later time and build strength.
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∙ 9y ago
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What are the Physical fitness test activities?
Shuttle run
How will you value the physical fitness activities?
i value it as my everyday activity
Why canadians pursued physical fitness?
to stay healthy and so they can do activities
What are the activities under physical fitness?
i dont know it! shonga lng ?
What are two activities people do that can make their physical fitness suffer?
stress
Which component of physical fitness helps with activities and protects bones and joints?
Muscle strength
Which area of wellness enables you to perform daily activities with vigor?
Physical fitness
Why student undergo physical fitness?
because they want to carry out the day activities without undue fatigue.
Which component of physical fitness helps with daily -life activities and protects bones and joints?
Muscle strength
What is the meaning of ppfstt in mapeh?
The acronym "PPFSTT" in MAPEH stands for the components of physical fitness, namely Power, Plyometrics, Flexibility, Speed, Strength, and Total Fitness. These components are essential in developing overall physical health and performance in various physical activities.
What are some physical activities that are effective in improving each of the health-related physical fitness components?
Running/walking and stretching are some good examples.
What are fun activities for teens that include physical fitness?
go jogging or bully your parents into let you go paintballing
