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The nature of the Atkins diet is to force the body to burn fats and proteins as it's energy source as opposed to carbohydrates. The body will breakdown these molecules into 2-carbon chains faster than the Krebb's Cycle can use them to produce ATP and free electrons (read up about cellular respiration for a better explaination). As a result, many of the 2-carbon chains are excreted as Ketones. Side effects: 1. Ketones STINK. If your liver is producing Ketones it's a sure thing that your breath is going to stink as well. 2. Atkins can rob you of energy, especially mental energy and stamina. Your brain works best when in runs on carbohydrates. If your brain does not get enough carbohydrates it will break down the proteins in your body. 3. Not only does this rob you of energy, you'll also lose lean body mass (aka muscle) 4. Without fiber (a carbohydrate)your digestive system is bound to slow down. Don't expect too many bowel movements while eating your bacon and cheese burgers. Well put by the above poster. I just wanted to add I saw a program on the Atkins diet and it's a dangerous one because of high fat intake. There are simply good/bad fats, but according to the Atkins diet you can eat anything you want fat or not (and that is what some over-weight people want to hear because they hate the word "diet.") The two best diets (or training of good eating habits) is Weight Watchers and the South Beach Diet. Answer There is absolutely no evidence to support an increase of incidence of bad breath in low carbers....What about Atkins followers who dont have bad breath. Atkins or not, you may or may not have bad breath. Far more people are energised. Low carb eating encourages the body to use fat stores as the energy source after carbs, any other way has the body use mostly muscle. "without fibre your digestive system is bound to slow down".... Your digestive system has no set speed Peristalsis is affected by ANY food and lubrication entering the system. Fibre is merely a natural cleansing irritant, natures laxative. Low carbers should get their fibre from vegetables and if necessary drink more water to aid digestion. Low carbers may well have less movements as they are eating less rubbish. Atkins is not a high fat diet....please some time to find out what they are in fact in Atkins does it suggest such bad dietry instruction. "according to the Atkins diet you can eat anything you want fat or not" it doesnt. I can only assume that these comments are made by people who have neither read the Atkins books themselves nor visited the Atkins web site as the comments attributed to Atkins can not be found at source

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โˆ™ 2009-01-09 02:44:42
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Q: What are possible side effects of the Atkins diet?
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Related Questions

What are the side effects of a nine years old kid on the Atkins diet?

What are the side effects of a nine year old kid on the Atkins Diet? A nine year old kid has NO effect on the Atkins Diet. What are the effects/results of a nine year old who is placed on or who adopts the Atkins Diet? Well, that is entirely a different question. But this question was asking how a nine year old impacts the diet.. Uh, well, he doesn't.

Can the Atkins diet cause side effects?

Ellen Coleman, a registered dietician and author, said the diet may have serious side effects for some people.

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Possible Side Effects has 304 pages.

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The ISBN of Possible Side Effects is 0-312-31596-1.

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What do some health professionals believe are side effects of the Atkins diet?

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What are the side effects on South Beach diet?

Opinion: Bad taste in the mouth while on phase one of the diet. Otherwise, there are very few side effects.

Can an elimination diet cause side effects?

The most significant side effects of an elimination diet are nutritional disorders resulting from a prolonged, highly restrictive diet, and the risk of a serious reaction as suspect foods are re-introduced to the diet.

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The HCG diet is a popular weight loss program that helps users lose weight quickly. With any new diet, there comes benefits and side effects. The HCG has both. The main benefit is rapid weight loss. Does that outweigh the risk of side effects? The most common side effects of the HCG diet include light-headedness, irritability, fatigue, and headaches. These are due to the low calorie diet and your body having to use stored fat as energy. Before starting any diet, consider the side effects and how the HCG diet may effect your body.

What are the side effects of HCG diet drops?

The side effects are going to be very similar to that of starvation. The primary effects are going to be headache and dizziness.

What are the most common side effects of hcg diet drops?

The most common side effect that is possible to happen is an upset stomach. This does not occur in a significant amount of people, however.

What are some HCG diet side effects?

There are no serious side effects. The main problem is that it has low variety and is difficult to maintain.

What are the release dates for Possible Side Effects - 2009 TV?

Possible Side Effects - 2009 TV was released on: USA: 2009

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