Bad for your liver
From an article on WebMD, the Atkins diet can be good for some things but yet bad in others. Yes, the diet helps with weight loss, but in the long run it could cause a host of other problems. It can limit the amount of food that you eat that your body may need.
As long as you continue not eating carbs, which forces your body to burn stored fats. When you run out of stored fats to burn, that seems to be the goal of the diet, and then you would slowly go back on carbs, which would then reduce the bad breath.
No. Ironically, Americans have an obesity epidemic and many are trying to lose weight. The Atkins diet, a high protein, low carbohydrate diet was very popular and helped increase meat consumption significantly. The problem with the Atkins diet is that if one insists on eating fatty foods, this does not in the long run help you keep your weight down.
The best diet meal plan for the long run is eating five meals a day. Eat lots of vegetables, fruits and whole grains. Also remember to drink lots of water.
After a few months on Atkins, I noticed stiff and painful elbow, wrist and knee pain. I continued to adhere to strict no carbohydrate diet and by the end of the year, it felt as if I was walking on broken glass. Finally, I stopped the diet and soon after the pain began to diminish until it was gone. I thought it might be a coincidence and so I went back on the Atkins diet and the joint pain came back immediately. Again, I went off the diet and began a moderate carb diet with very low caloric intake. That was two years ago. Recently, I decided to give the diet another chance. The first three weeks were fine and I started to lose weight quickly. The fourth week which began three days ago, I began to experience terrible joint pain again. I have not been able to run my usual 3 - 4 miles daily for three days. Im off the diet for good. This morning, I bought fresh organic produce and grains. While searching through the internet about this issue, I found information stating that no carbs elevates uric acid in the blood creating crystals in our joints which is gout and gout creates terrible joint pain.
There's no such thing as a "good fad diet." Fad diets are only for temporary weight loss and, in the long run, wreck your metabolism and overall health. The best way to lose weight is a reduced-calorie (not starvation!) diet of at least 1,200 calories per day combined with regular exercise.
Diets like the 17 Day Carb diet are effective as they are based on science and dieticians. Not all short term diets are effective, and in the long run a short term diet or a long term diet require work well into the future to maintain the healthy patterns established in the diet.
Yes it is, it allows you to write down you food and how many points it is for what you are eating. It lets you maintain the number of fat and calories you are taking in and what is going to help you in the long run.
yes. it helps them in the long run because of their condition.
Yes, you run if you have arthritis but you can't run for a long period of time.
The best diets that work the good and last a long time are the ones that you can stick to for a lifetime. That is healthy eating and exercise. But for fad diets you could try a cleanse diet, those you lose weight fast but it won't stay off in the long run with out changing your habits.
The bad things about the chocolate diet would depend on what diet exactly this is. I read about a chocolate diet plan consisting of drinking coffee and pieces pf chocolate. That of course can't be good for you in the long run ! But chocolate is made of cocoa and cocoa is really healthy. Cocoa can help you lose weight. You need dark chocolate with the best cocoa and the highest amount of cocoa.