sugars
The two types of carbohydrates are simple and complex. Simple carbohydrates are referred to as fast-acting carbohydrates. Sugars are considered simple carbohydrates. Starches are considered complex carbohydrates.
Sugar is one of the class of foods called carbohydrates. There are simple and complex carbohydrates, sugar is a simple one.
Proteins are not simple carbohydrates. Lean meats of any kind including chicken, steak and fish are not a simple carbohydrate. Whole grains are also not considered simple carbohydrates.
Simple carbohydrates
I don't think they are simple carbohydrates. I vaguely recall learning years ago in school that 'starch' is a complex carbohydrate. Therefore, I'm going to venture and say that neither of them a simple carbohydrates.
simple and complex
simple sugars
complex carbohydrates
Complex carbohydrates are broken down into simple carbohydrates -- also known as sugar.
No. Complex carbohydrates such as starches and fiber provide longer-lasting energy than simple carbohydrates, which are sugars. False apexvs
No. Complex carbohydrates such as starches and fiber provide longer-lasting energy than simple carbohydrates, which are sugars. False apexvs
Food that can be simple or complex is carbohydrates.