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eat breakfast and have a biggish lunch and have a small dinner.. Don't eat after 8 o'clock at night if u can and snack on fruit through the day if you feel peckish.. Go for walks for about 40mins 5 days a week or mix it up with swimming or the gym
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∙ 13y ago
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What is a good thing to do to lose weight fast and easy?
Diet and exercise are the only things that will drop the weight, and keep it off.
What diets can help me lose weight but also show results quick?
Some fast and easy weight loss plans are the 17 day diet, strictly smoothies diet, and a strict exercise and meals plan. If you are very overweight you should lose weight fast by simple changes.
What is a quick weight loss diet plan that works?
http://quickweightloss.net/ is a website you could try out. It features some things about losing weight fast. Another online source is http://www.momswhothink.com/lose-weight-fast/how-to-lose-weight-fast.html . This site features different diets you could choose from.
Where can I find the best diet plan to lose weight fast?
You should never drop weight fast. In most cases, if you are not aided by a doctor during your weight loss, it can cause bad things to happen. Your body will not know what to do. However, if you do want to lose the weight, you can try the Hollywood Diet. It's a drink supplement that says you can lose weight quickly by drinking only that with water.
What is the best diet to help someone lose weight fast?
The best diet to lose weight fast is to exercise for at least two hours a day and not snack on too much fried things. It would also be helpful if you eat a balanced meal everyday.
Where can I find information on lawsuits against the "lose weight fast!" diets?
A lot of the lose weight fast diets are scams. To lose weight you will need to change the foods you eat, and get lots of water and exercise. www.webmd.com/diet
Can you name some of the worst diets for losing weight fast?
This is simple. Any diet that claims you will lose weight quickly is considered the worse. You should only lose 1-2 pounds a week on a healthy diet plan with exercise.
What can a person do if they need to lose weight?
A person can lose weight by doing just two simple things. First of all eat healthy foods such as nuts, vegetables, and fruit. Also, one needs to exercise.
What are some things to watch out for in choosing a health weight loss diet?
In a health weight loss diet, you should choose a diet in which you can lose a couple pounds a week. If you lose to much fast, you can do serious damage to your body.
How do you get smaller thighs fast?
Lose weight, amputate!
Does fast walking help you to lose weight?
yes it does !
Where online can I find out how I can lose weight fast?
healthyeating.net can be a valuable resource for losing weight fast and in a healthy manner
