Chaitow, Leon, ND, and Natasha Trenev. Probiotics. Northampton, UK: Thorsons, 1990.
Some good books about probiotics include "The Good Gut" by Justin Sonnenburg and Erica Sonnenburg, "Probiotics For Dummies" by Shekhar K. Challa, and "10% Human" by Alanna Collen. These books cover topics such as the role of probiotics in gut health, how probiotics work, and their potential benefits.
Some of the best rated and reviewed probiotics products for children, come from companies such as My Natural Market, and Swanson. Good probiotics products for children can also be found online, through websites run by companies such as Florastor and Culturelle.
When a large amount of probiotics are introduced into the GI system the bad bacteria makes up for it by growing and colonizing so it is not taken over by the good bacteria. Some probiotics can stop the bad bacteria from growing and colonizing while introducing a large quantity of good bacteria into the system.
You can learn more about Green Yogurt Nutrition online, or you can learn about it from many health books with the topic of Probiotics. Greek Yogurt is loaded with Probiotics which are good bacteria that help your body absorb more nutrients from your food.
Probiotics are supplements of bacteria that is good for the GI tract (so called "good bacteria"). A common formula of probiotics is called PB-8. There are many formulas of probiotics. Each formula has a different strain or strains of bacteria that is known to be "good." By "good" they mean that these bacteria are either helpful in digestion OR they cause the "bad" bacteria to be less in number.
Summary of Probiotic Strains. April 30, 2002 [cited June 4, 2004]. "What Are Probiotics?" USProbiotics.org. 2004 [cited June 4, 2004].
probiotics
Probiotics is the name of bacteria believed to be good for their host.
Yes it can. If you consume it in large doses it can throw your body's natural good bacteria out of whack which can lead to watery stools. Also some people are more sensitive to probiotics and they should not be taken without speaking to a medical professional or by anyone with a compromised immune system. For more information you can check out ehow.com and search for probiotics and there is some more information there. The best way to add good bacteria to your body is through plain yogurt.
Good books in, bad books banned
Good books is often a matter of personal opinion, however you could look at some lists of award winning books from 1998.
some people say it can my doctor prescribed me some and it helped me immensely
No, it is not advisable to drink alcohol while taking probiotics. The alcohol will affect how the probiotics will work.