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A citrus Berry Smoothie - This is a meal in a glass. It contains Orange Juice and berries which are healthful sources of carbohydrate and powerful antioxidants.
What else can I help you with?
What is the best type of breakfast for an Olympic athlete?
A high protein, high carbohydrate breakfast is best for athletes.
What high protein breakfast would be good for someone trying to put on muscle mass?
Eat more protein, have protein shakes, eggs, steak, chicken, bacon and other high protein rich foods to help you gain muscle mass. In additon, beans can be good choices.
What can you eat for breakfast on a high protein diet?
There are several foods that are high in protein for example: beef, chicken, fish, pork, eggs and dairy, beans, nuts and seeds. If you are looking for a diet high in protein I would suggest all of the list above divided into proportionate meals.
What can you use to substitute for eggs as a high source of protein for breakfast?
beef steak
What does a sports man eat for breakfast?
High protein low carb low dairy
What are the health benefits of greenlip mussels?
As a huge fan of mussels, I know that they are high in protein to help muscle maintenance. They are lower in fat than many other food items high in protein, so they make a good substitute for those in need of protein.
Can you suggest a best breakfast for an athelete?
The best breakfast for an athelete includes food items that are low in fat, and that are high in carbohydrates. Foods high in vitamins, such as fruit, are also recommended.
How can someone get a high protein breakfast when they have a hectic lifestyle?
The easiest and healthiest way when your on the go is high protein health food bars, or drinks. It depends on which you like and you can find them at any grocery store. It's a fast solution and always better than skipping breakfast.
A good breakfast should be high in?
complex sugars
What kind of results would you get if you drank a protein shake every morning for breakfast?
That depends on the amount of protein you intake, your weight, your metabolism, your overall diet, and your exercise level. However, breakfast literally means "break your fast." You have been fasting for about 8-10 hours and your muscles are starving for protein. Breakfast should contain a high amount of protein- 20-30 grams. Ever since I began drinking protein shakes during breakfast, I have seen more muscle gains than on any other supplement. Remember, diet is 70% of your results!
Is protein good for a person with colitis?
Yes, a high protein and low residue diet is good for colitis
What foods high in calories are good to eat for breakfast?
Toast, cereal.
