1/4 tsp. salt
1 clove garlic, crushed
1/3 c. honey
1 tbsp. lemon juice
3/4 lb. fresh spinach, torn
1 (8 oz.) can mandarin Oranges, drained
3/4 c. coarsely chopped walnuts, toasted
1/3 c. oil
Sprinkle salt in salad bowl; rub garlic into salt using the back of a wooden spoon. Add honey, oil, and lemon juice. Beat with a wire whisk; refrigerate. Add spinach and remaining ingredients into dressing; toss gently. Serve immediately. Yield: 4 to 6 servings.
There are Greek strawberry spinach seeds that you can sow , I have some myself, look on ebay, after they are grown there are little red fruit like berries on a stem. cut them off and fry them with a bit of lime and mix in strawberry with spinach and drizzle with cream ,sugar and chocolate.
There are many healthy spinach salad recipes. Wilted spinach salad with sherry vinaigrette, warm beet and spinach salad, spinach and frisee salad with tangerines and coriander-crusted scallops are some of the recipes.
There are many new and interesting ways to prepare orzo. Such recipes can be obtained from the internet by doing a basic search. A few examples of healthy orzo recipes are orzo with spinach, orzo with Parmesan and basil and Greek orzo salad.
A health recipe for souffles can be found online at Cooking Light. Some of these healthy souffle recipes include: cheese souffle with herb salad, cheese/squash souffle, and spinach/parmesan souffle.
There are many healthy spinach salad recipes. Wilted spinach salad with sherry vinaigrette, warm beet and spinach salad, spinach and frisee salad with tangerines and coriander-crusted scallops are some of the recipes.
The website livestrong.com has quite a few healthy methods of preparing spinach, as well as some interesting recipes which you could try out. Check it our here: http://www.livestrong.com/article/541347-healthy-ways-to-cook-baby-spinach/
There are many healthy breakfast recipes such as cutting up fruits and making a mixed fruit salad. You could also take oatmeal and put strawberries in it
There are several healthy crab recipes such as Asparagus Crab Salad.I can make just about any crab recipe into a healthy recipe by using low fat substitutes for ingredients like salad dressing and cheese.
There are a number of different websites that have salad recipes for your diet. Some good websites are MomsWhoThink, Best Health, and Simply Recipes.
There are a variety of places that one can find recipes for a chicken salad dish. Some of the places that one can find a chicken salad recipe are All Recipe, Southern Food, Martha Stewart and Simply Recipes.
You can visit diabeticliving.com to check out their recipes. Some include hot chicken salad, potato salad, and they even have barbecue recipes for folks who like to grill out.
You can find some easy healthy recipes at foodnetwork.com. You can also visit cookinglight.com for more recipes.
Some healthy recipes using habanero are vegetarian recipes which are healthy as they have very little to no fat in them also they allow you to get your recommended daily portion of vegetables.
Vegetarians are always looking for creative new recipes. You can find some healthy vegetarian recipes on www.allrecipes.com